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Does the sound of a fan help you sleep?

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The equal distribution creates a steady humming sound. White noise examples include: whirring fan.Jun 21, 2019');})();(function(){window.jsl.dh('_MXZqYOPJMs6c-gTEmLuADg43','
Having a light steady noise can block out any other disruptive noises and help your brain focus on turning off and letting you sleep. Having a ceiling fan or oscillating fan in the bedroom is a popular and efficient way to help relax your body and brain for a good night's sleep.

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