0 votes
by (240 points)
What does a wrist strap do?

1 Answer

0 votes
by (320 points)
The purpose of a wrist wrap is to provide support to the wrist joint during heavy or max effort lifts in pressing movements and overhead lifts. During these movements, the wrist can be pulled into excessive extension under load and result in compromised mechanics, possible injury, and failed lifts.

Related questions

0 votes
1 answer
0 votes
1 answer
0 votes
1 answer
0 votes
1 answer
0 votes
1 answer
asked Jul 25, 2020 by wriststrap (240 points)
0 votes
1 answer
asked Apr 19, 2021 by antistatic (300 points)
...